A word on Motorsport Fitness

It is well known in this day and age how important physical fitness is to a racing driver. With the modern day F1 driver...

Porsche Performance Centre Review

To begin this article we would like to thank the entire team at Porsche Human Performance for letting us visit the centre and put...
fitness challenge

Jnr Torque Fitness Challenge

We have teamed up with race fitness expert Bob Wood to produce the Junior Torque Physical. There are four simple tests that we want...

Why Tri? – Triathlon training for Motorsport

We know that Jenson Button is mad keen on Triathlon. In fact “mad keen” is doing him a disservice because the boy is pretty...
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